Writing

Words are powerful tools

Author-Christine-Grauer
Christine Grauer

Author

Writing is an effective tool for personal transformation – not only for the writer, but for the reader. Whether inspiring or stifling, every word has the potential to leave lasting imprints in the mind and should be selected with precision and purpose.

Project LIFE Book Cover Image
Great love, dedication, and effort went into my first published book:

Project: LIFE - Stop Waiting for Your Happy to Happen!

I spent my life searching for happiness only to discover that it can’t be found. At least permanently. Eternal and unconditional happiness can only be created from within. And it’s only through my professional life coach training and my own spiritual practice, coupled with extreme life challenges in which I could apply and refine my tools, that I’ve come to master my experiences and develop the LIFE Method™ in this book.

The LIFE Method™ provides you with simple (and kick-ass) tools to help you master your emotions and experiences and create an unconditional source of happiness: one that can be experienced regardless of your external conditions. The tools and practices in this book help you to leave the past behind and transcend your current circumstances, so you can live with joy and vitality—the way you were intended to live!

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Thinking of Writing a Book?

I joined a free 5-day online author challenge with a publisher.
On day 3 of the challenge, I was on the phone signing up!

OMG. I cannot boast enough about the publisher and coaches that have guided me through my authoring journey! From book structure, proposal, title, and sentence punctuation to choosing a book cover and marketing, Kary and his team were ah-mazing!!!

If you are considering writing your own book,
I would highly recommend Kary Oberbrunner and his team!

From The Blog

Habits

Our Habitual Patterns

November 26, 2018

Our same old ways… Ever try to change something in your life, like eat healthy or exercise regularly, but find yourself slipping back and reverting to the way it’s always been? You start off with great vigor and intention, but you continually fall back into your old ways and habitual patterns, no matter how great…

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Subconscious mind

Subconscious Beliefs and Love – A Talk

November 10, 2018

Playing with surrendering and allowing I took a train-the-trainer workshop on Breathing for Better Health with Shiv Talwar, the founder of SHEN (Spiritual Heritage Education Network). One evening in class, Shiv mentioned that a planned speaker was unable to present at the upcoming SHEN conference. The topic of conference was Cultivating Love. I just about…

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My First

My First Blog Post! An Oath.

October 24, 2018

My first post! I’ve been waiting for the perfect time to write this. I kept coming up with excuses to delay. Procrastinate. Always finding more important things that needed to be done. Excuses as to why I didn’t really need to do a blog post. In other words, I was scared. I’m still scared. Nervous.…

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