Christine Grauer
Author
Writing is an effective tool for personal transformation – not only for the writer, but for the reader. Whether inspiring or stifling, every word has the potential to leave lasting imprints in the mind and should be selected with precision and purpose.
Great love, dedication, and effort went into my first published book:
Project: LIFE - Stop Waiting for Your Happy to Happen!
I spent my life searching for happiness only to discover that it can’t be found. At least permanently. Eternal and unconditional happiness can only be created from within. And it’s only through my professional life coach training and my own spiritual practice, coupled with extreme life challenges in which I could apply and refine my tools, that I’ve come to master my experiences and develop the LIFE Method™ in this book.
The LIFE Method™ provides you with simple (and kick-ass) tools to help you master your emotions and experiences and create an unconditional source of happiness: one that can be experienced regardless of your external conditions. The tools and practices in this book help you to leave the past behind and transcend your current circumstances, so you can live with joy and vitality—the way you were intended to live!
Thinking of Writing a Book?
I joined a free 5-day online author challenge with a publisher.
On day 3 of the challenge, I was on the phone signing up!
OMG. I cannot boast enough about the publisher and coaches that have guided me through my authoring journey! From book structure, proposal, title, and sentence punctuation to choosing a book cover and marketing, Kary and his team were ah-mazing!!!
If you are considering writing your own book,
I would highly recommend Kary Oberbrunner and his team!
From The Blog
How to Forgive the Unforgivable
Perhaps you’ve experienced something that you believe is unforgivable, and the memory of the person or incident haunts you. You relive the experience in your mind over and over and think about how wrong, cruel, unacceptable, or unfair the person or event was. Maybe you truly want to forgive someone, but you don’t know how.…
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Meditation. Why the Hype?
When “organic” and “gluten-free” became buzz words, corporations jumped in and started churning out these products, albeit with lesser quality and questionable standards. I see a similar trend starting with meditation programs. It’s great that meditation is becoming widely accepted as a healthy lifestyle habit, when only about 10 year ago, it was considered weird…
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Change is “Good”
I generally don’t attach labels, such as “good” or “bad” in my use of language, but in this case, I will; solely to illustrate that change is something we should all embrace. Simple tools – catch and release those pesky limiting beliefs Continuing from the last post on Our Habitual Patterns, one tool to disrupt…
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