Build Better Boundaries 5-Day Mini-Course
$297.00 CAD
A series of 5 short videos with actionable exercises for you to build a boundary that’s well-rounded and holistic and is secured by a solid foundation.
Get continuous access to all videos to watch forever and ever. Once the Live Build Better Boundaries course is complete, you’ll receive an email with your continuous access links.
This course is available for sale and is specially discounted ONLY during the live Build Better Boundaries 5-day course.
Description
Walk away from this series of 5 short videos with actionable exercises for you to create a boundary built from a well-rounded, holistic, and secure foundation.
- Boundary Basics
- What are boundaries?
- How are boundaries violated?
- Why are boundaries important?
- What are the benefits of boundaries?
- Boundary Inventory
- The 6 boundary types
- Degrees of boundary strength
- Learned vs. chosen boundaries
- Where do your boundaries fall on the scale?
- Build a Foundation
- Balancing the masculine & feminine within
- Old-world vs. new-world roles
- Obstacles to building boundaries
- Loving NO and Sacred YES
- The difference between NO and YES
- Why BOTH NO and YES are important
- Breached boundaries
- Create Your Boundary
- Putting it all together
- Developing your better boundary statement
