I Walk My Talk
"My purpose is to be an inspiring agent of deliberate change to contribute to a world where love and peace prevail and where people consistently act with love and compassion, regardless of external conditions.
I'm an advocate for the Divinity within each and every human - regardless of external appearances and behaviours.
You ARE awesome and you ARE great!
People who want to awaken and master their inherent power are drawn to me and we work together to grow the spark of Divinity within. In the end, as a mere by-product, people live with more resilience, happiness and love. "
Experience & Expertise
Training and education provided me with valuable knowledge and tools, but it’s life’s challenges that have allowed me to apply the knowledge and live and breathe that which I teach and am so passionate to share with others to help them on their journey.
30 Years in Health Sciences and Mentoring
Life Coaching Certification
Masters in Human Biology & Nutritional Science
Post-Graduate Certificate in Adult Learning
Breath-Therapy Practitioner
The Energy Codes® Certified Facilitator
Reiki Practitioner
Experience & Expertise
Training and education provided me with valuable knowledge and tools, but it’s life’s challenges that have allowed me to apply the knowledge and live and breathe that which I teach and am so passionate to share with others to help them on their journey.
30 Years in Health Sciences and Mentoring
Life Coaching Certification
Masters in Human Biology & Nutritional Science
Post-Graduate Certificate in Adult Learning
Breath-Therapy Practitioner
The Energy Codes® Certified Facilitator
Reiki Practitioner
My Journey
From the outside, my family home looked normal. And as an innocent and impressionable child, I believed that my life was normal. In reality though, my dad had a temper, and he physically took it out on my mom and sister. As a little girl, my protective mind developed a personality as a strategy for me to feel safe in a home that really wasn’t so safe. And so I learned to avoid and hide from any conflict and confrontation in order to feel safe. That may have worked for me as a child, but it didn’t work for me as an adult.
Anything But Love
Despite my conscious desire to have respectful and loving relationships in my life, they were anything but. Starting as a teen and into my adulthood, I continually found myself in abusive relationships, from physical and sexual to mental and emotional. Even my ability to parent as a single mom was affected by my fear of confrontation that I subconsciously developed as a little girl.
Succumb & Suffer or Change & Conquer
Physical illness. Abusive relationships. Nasty legal battles. Something within me was not willing to settle and succumb to a life as such. With an overwhelming desire to sign up for spiritual life coaching certification, I became my own first client; and over time, the life of my past experiences became history, and I created a new story for myself, where I experienced optimal health and vitality; loving relationships; peace; and joy. Yes, it sounds corny… but it’s true.
Leveraging the Power from Within
We operate largely via our subconscious minds; if we acted consciously, we would all be in a constant state of health, wealth and happiness. I harnessed the power of my conscious mind and will, and through my spiritual life coach training and guidance from my own life coach, I used my tools and techniques to uncover and release negative beliefs about myself and life and replaced them with empowering ones.
Loving All of Life
I live a new and awesome story about me and my life! I now embrace challenges with confidence and grace and live in constant appreciation and love. I have unleashed a power within me that was there all along – I just removed the blocks that were suppressing it. That same power fuels my days and is the source of my joy, unconditional happiness and boundless energy, regardless of what goes on outside of me.
I'd love to chat with you